Tuesday 26th October 7 – 7.45 pm: Ways to Wellbeing Meditation on Zoom
A guided meditation to connect us with five ways to wellbeing in the here and now: Connect, Be Active, Take Notice, Learn and Develop, and Give. Led by Laura Dobson. No previous experience of meditation is required. All welcome.
Thursday 28th October, 7 – 8.15 pm: Heart and Soul on Zoom
Heart and Soul is a contemplative spiritual gathering in which you can take time to reflect on life in the company of others. Each session follows a regular pattern, including readings and music, time for guided prayers of gratitude, compassion for others, self-reflection, and silent meditation. Led by Laura Dobson. All welcome. This week’s theme is ‘Leap of Faith.’
‘Sometimes your only available transportation is a leap of faith.’ — Margaret Shepherd
Join Zoom Meeting
Meeting ID: 868 9873 0361