To deepen into silence in the company of others can be a very powerful experience. Give yourself permission to pause – calm your mind, body and spirit, recuperate and boost your vitality, explore deep inner work and develop self awareness. Led by Grainne Gordon. No meditation experience necessary. All welcome.
Heart and Soul is a contemplative spiritual gathering in which you can take time to reflect on life in the company of others. Each session follows a regular pattern, including readings and music from an eclectic range of sources, time for guided prayers of gratitude, compassion for others, self-reflection, and silent meditation. Led by Laura Dobson. This week’s theme is Ways of Seeing. All welcome.
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